Amount of Copper, Cu in Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
Pork Products
In 100 g (Grams) of Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled there is 0.099 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled are listed below.
Water
|
68.7 g
|
68.7%
|
Energy (calorie)
|
155 kcal
|
|
Energy (joule)
|
650 kJ
|
|
Protein
|
27.47 g
|
27.47%
|
Total lipid (fat)
|
4.23 g
|
4.23%
|
Ash
|
1.21 g
|
1.21%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
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0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
1.25 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
254 mg
|
0.25%
|
Potassium, K
|
415 mg
|
0.42%
|
Sodium, Na
|
53 mg
|
0.05%
|
Zinc, Zn
|
2.74 mg
|
|
Copper, Cu
|
0.099 mg
|
|
Manganese, Mn
|
0.012 mg
|
|
Selenium, Se
|
27 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled